Too busy to eat healthy and exercise? Practical tips and small changes that can make a big difference.
With work demands, family calendars, and 24/7 connectivity it seems we never have time to take care of ourselves. But small changes can make a big difference. Donald Hensrud, M.D., Medical Director of the Mayo Clinic Healthy Living program and Medical Editor of the Mayo Clinic Diet, will provide practical tips for eating healthier and being more active in today’s busy world. Join Dr. Hensrud in the state-of-the-art Participation Kitchen where Chef Jen Welper will be preparing lunch and chiming in on the conversation. Enjoy a healthy and delicious lunch and the chance to network with fellow Chamber members. The Mayo Clinic Healthy Living program is designed to help people turn their best intentions into achievable action plans. Ask about Mayo Clinic Healthy Living program experiences for you, for family members, or for your work team. This is a terrific opportunity to check out this beautiful space and transformational program.